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1. What does silence do...
It leaves space for misunderstandings and assumptions,
It gives rise to BP and hypertension.....
It gives rise to over thinking,
It makes your thoughts stinking...
It gives sadness and pain,
Makes negative thoughts rain....
It gives negativity a breeding ground,
In which mind loops around in endless rounds....
It creates a void,
Where peace is destroyed...
Happiness it kills,
Taking away life's all thrills...
It gives rise to fears,
It often can be the cause of many tears...
It can hurt more than words and spears,
It can lead to broken self confidence for years....
It’s a myth that silence heals,
The fact is it usually kills......
Happiness it steals,
Clear communication path it seals....
Hidden fears it reveals,
Inner peace and calm it conceals.....
It closes our mind,
It makes Truth impossible to find...
It conceals the truth of how one feels,
True emotions and feelings it kills.....
Under it, miscommunication takes high row,
Where darkness within prospers to grow...
In life assumptions it fills,
Truth and facts it kills....
Perceptions take over,
Facts go to goabar(shit)…..
Mind gets tired of it all,
On health over thinking starts taking a toll..
Silence just weakens the roots,
Even in unbreakable friendships, it causes misunderstandings and disputes...
What a little silence can sometimes do you would be amazed,
All the love, understanding and trust in minutes get erased....
Emotions and relations get ready to take a fall,
While there is nothing but silence to blame for it all.....
When words take hard time to explain oneself right,
How can silence be ever understood right.. ?
Silence kills without any evidence or trace,
Damage done by it sometimes cannot be easily erased. ...
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2. Sharing the heart
There is a battle everyone fights through,
To find one's destination, to take an unknown journey through...
To travel alone or to have some company,
It is not a matter written by destiny...
People come by and people leave,
Some we find good, but some are total creep ...
Everyone we meet has something important to teach,
But we choose the friends we want to keep...
But our efforts decide who stays and who leaves,
Whom we trust and whom in our life space we give…
Winning or losing is decided by what we give,
It's less about what we take, but all about the love we give...
Loosing someone is decided by how much we truly we share,
It's all about how much we trust and how much we care...
Sharing the burdens lightens the load,
Sharing our heart makes us feel bold...
Sharing our sadness strengthens the bond,
Having shared happiness makes it strong...
The more we trust, the more we share,
Without fearing to be judged,
Or feeling the need to choose the words we speak with care...
Without the fear of being hurt, we can be our true self,
Without putting up false faces and fake smiles, we can just be our real self...
When someone truly cares for you,
When some bond is actually true...
The more sadness we share,
The more others will care,
Till there are no further sad thoughts left to spare…
Care at times may drive us nuts,
At times it may make us mad…
But it’s just their love,
They want us to be happy and safe,
They never want us to feel alone or sad...
Sharing our stress and burdens,
We should never feel bad…
At times, sharing our sadness is what gives others strength,
Because their love and care for us helps them go to any length…
Giving them strength to forget their fears, sadness, pain and grief,
So they can stand strong to provide us with the needed help and relief…
Giving them strength to smile and to be truly strong,
Forget their own sorrow to wipe our tears and correct our problems and wrongs…
Sharing our heart at times makes their day,
When they know that they brought us cheer and made us feel okay…
When being our sunshine,
They know, they made us feel happy and more than just fine…
Sharing our heart is the best thing to do,
It helps lighten our heart's loads while adding friends and joys new…
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3. Lack of sharing
When people stop sharing,
Their loves ones they start scaring ...
They become numb,
They stop being caring and start acting dumb...
They start keeping things in their heart,
Overwhelmed with a heavy heart they start acting weird...
Lack of sharing brings lack of trust,
Which for the survival of the relationship is a must...
With a Lack of sharing the relation starts to rust,
The strength of the foundation of the relationship is put to test with a sudden thrust...
When they start to wear a fake smile and disguise,
Misunderstandings start to grow and rise...
Depleting mental health and emotional stability,
Giving rise to emotional outburst and irritability...
Unlimited fears and darkness in our hearts it makes us host,
Our loved ones it makes us ignore and ghost...
Hurting the ones we loved and valued the most,
Scaring them to death with our actions and words almost...
Share your heart,
With your silence don't make me die...
Don't make me cry,
By telling me a lie...
I know you are not comfortable to vent,
But please at least give it a try...
Please tell me what's wrong,
Intruding your privacy I don't want to stalk or spy...
Keeping aside your fears,
Please wipe your tears because you no longer need to cry...
You are being watched,
And taken care by some one in the Sky...
All your prayers,
Who would surely reply....
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4. Potential pitfalls of sharing anger
When you are angry,
Choose carefully what you share,
And with whom you share,
Because seldom would you find someone,
Who's genuinely concerned and truly cares...
No one will understand your emotion,
No one will feel your pain quite the same,
Twisting your words and playing a blame game,
Your good name, they will stain,
Bringing you more misery and shame...
Sharing your heart with the ones you love and trust,
Expressing your despair and broken heart,
But sharing may backfire and create a new drama,
Rather than helping heal from one, gaining a new trauma...
Being called names harsh and rough,
Making the life journey ahead with the one whom you share your heart, more challenging and tough...
Twisting your words of the past,
Hurting and haunting your present to a degree, vast...
They will taunt,
And try to accuse,
Things you once shared,
They will use it as a weapon and as an excuse...
You will be judged, but be called judgmental,
End up hurt, but called non-understanding and non-emotional...
You will be labeled unreliable,
Backbiting, backbitching and undesirable...
Addressed as a burden to hold and a toxic mate,
More suffocating than a relationship date...
Betrayed, misunderstood and left with emotional pain,
Judged and left with feelings of isolation and regret with immense strain ....
The path is fraught, trust can easily break,
But with careful steps, a healing bond you can make.
But even after so much risk,
Still, there exists a possibility of healthy communication to coexist,
By choosing with care, a listening ear,
A heart that won't ignite your fear...
Sharing a heart with a trusted friend,
Might help build understanding that can help anger heal and mend...
Somewhere, a patient listening ear might wait,
To mend the wounds of anger and set things straight,
There is always a small chance of finding a safe space to share,
To vent your heart's frustration and anger, even if it's rare...
Expressing our hurt with a calmer tongue,
Building a safe space where your voice can be better understood and sung...
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5. The Power of Sharing:Opening the Door to Healing
When things start weighing down on our heart,
Sharing our feelings with someone or other we should start...
Sharing helps us lighten our heart's load,
Else one day, like a volcano, we will suddenly explode...
Keeping things inside our hearts for long,
Destroys our physical and emotional health along...
Overthinking breaks and slowly erodes,
Even the strongest of bonds and relations, it slowly corrodes....
Sharing our thoughts and emotions is the key,
To maintain our mental and emotional stability...
Sharing our feelings is often not an easy task,
It takes courage to take off our fake smiles mask...
At times, we feel it's important to find someone we trust,
Who can listen and provide support without any fuss...
At times, we find it hard to find the right person to confide,
But we can surely find someone who would understand our hearts and minds' true fight...
Someone from our family, a friend or a stranger too,
It could be anyone who would listen patiently, supporting and helping us to get through...
When we feel weighed down by our emotions,
We should understand and use the power of communication...
Sharing helps us heal, bringing us relief,
By lifting our spirits and helping us get over our grief...
Sharing helps strengthen our belief and brings us hope,
It makes us realize our life is filled with so many opportunities and so much scope...
It helps lighten the loads our heart has been carrying for so long,
Helping us open the doors to forgiveness and moving on...
To a better tomorrow and into a brighter day,
By sharing our hearts' burdens and letting our worries fade away...
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6. Embrace of Vulnerability: The Power of Sharing
It's important to find someone we trust,
Who can listen and provide support without any fuss...
To share and vent the pain, anger and frustration we have,
So we can cope with the stress and not feel like a crap...
Opening up and being vulnerable takes courage,
But it's worth it when we find someone who can encourage...
A trusted friend to provide much-needed security,
In moments of weakness and vulnerability...
And even if there's no one to share,
Writing down our feelings can help us clear the air...
It's okay to share our heart's load,
It's ok to seek help and support...
Letting go of the burden and the pain,
It can help us to navigate through the toughest terrain...
Acknowledging our emotions and allowing ourselves to feel,
It can help us heal and gradually become more emotionally stable and mentally real...
So, let's not keep our feelings bottled up inside,
For they will only continue to fester and hide...
Instead, let's find a safe and supportive space,
Where we can share and embrace our emotional grace...
For when we open up and let our feelings flow,
We give ourselves the chance to heal and grow...
Even if it's just a small step at first,
Sharing our troubles helps quench the emotional thirst...
Sharing our hearts can help us to overcome any kind of fear,
It helps us slowly heal and grow from the pain and tears...
So let's not hesitate to reach out,
And relieve the weight within, without any doubt...
So don't hesitate, don't be afraid,
Take that first step, and let your feelings be conveyed...
You'll find that it's a liberating experience,
And you'll wonder why you didn't do it before with such persistence...
Sharing our feelings helps us live our best life,
It helps us to let go of the pain and the strife...
So, when things weigh down on your heart,
Remember the power of sharing, and give it a start!
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7. Embracing Vulnerability: A Journey of Love
Share your heart with the world,
Let your love flow like a river unfurled…
Be kind to those who cross your path,
Show empathy, it can soften their heart...
Sometimes a smile, a kind word is all it takes,
To mend a broken heart and to heal the aches...
Don't hold back, share your feelings, true,
Your vulnerability is not a weakness, it's what makes you, you…
And in sharing your heart, you will find your tribe,
People who love you, support you, imbibe…
The same values, the same zest for life,
And together you will soar, through every strife…
So don't be afraid and take a leap of faith,
Share your heart and let it pave your space...
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8. The Power of Shared Trust
Opening up to another soul,
Helps us release burdens, making us whole.
Helping us gain a fresh perspective,
And much needed support to better cope and live....
No one should suffer in silence's hold,
When communication soothes, makes us bold.
Don't let your emotions stay tightly sealed up,
For sharing will help you heal and stay tough...
We must express our thoughts and fears,
Freeing our hearts from bottled-up tears.
Escape the trap of negative feelings and despair,
Instead, we should choose to care...
So, don't hesitate to talk it out,
With someone you trust, without a doubt,
Share with someone you trust,
Release and vent what you must...
Sharing is a way to heal and grow,
Helping us to a better future, safe and slow...
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9. A Bridge Unbuilt
How people react when we openly share our thoughts and plight,
Feels worse than a bee sting, a wound that cuts deeper than night...
We hope that they'd understand, with empathy embrace,
But fear twists their perception, judgement takes its place...
Listening with suspicion, for flaws they intently search,
Not a single moment to trust us, not a single moment to perch...
Their unease with our despair, they misinterpret as blame,
Our raw emotions twisted, a weapon we didn't claim...
Instead of offering solace, a hand to hold us tight,
They lash out with accusations, dimming the warmth and light...
Silence amplifies the pain, pleas fall on deaf ears in vain,
Sharing meant to build a bridge, now isolates us in the rain...
We realize our openness may cause a deeper scar,
Beautiful bonds may falter, losing the warmth they once had by far...
Sharing, rather than healing, may end up causing more harm,
Making cherished connections lose their magic and charm...
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10. Bottled Up Volcano
Bottled-up emotions leave a negative impact,
No bond or relationship they ever leave undisturbed and intact...
Blurring the vision, they manipulate the facts,
Truth they hide under perceptions defect...
Unknowingly forcing us to act indifferent and numb,
Making our loved ones' eyes again and again numb...
Keeping things hidden in our hearts,
Often results in hurting other people hard...
Holding assumptions and misunderstandings dear,
Creating a negativity-filled, depressing environment of fear...
Keeping feelings bottled up and unexpressed,
Increases for everyone around us, anxiety and stress...
The more the emotions get suppressed,
The more we unknowingly start to turn sad and depressed...
Like a volcano, one day the bottled emotions suddenly erupt,
Everyone's life around, abruptly being disrupt...
Destroying and damaging everything inside and around,
Affecting everyone adversely silently without making any sound...
Devastating our happiness and others' peace,
Bottled-up emotions slowly drive us crazy, making our sanity cease...
Frustration and irritation levels increase,
With our wisdom and relationships on the decrease...
Leading with us our loved ones also into over thinking trap,
Making them feel miserable too, like crap...
So please share your heart and let things out,
Before the dangerous and evil seeds of silent destruction begin to sprout...
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11. Silent force of protection and destruction
Silence is a deadly weapon,
We can never know what's in a silent person's mind,
There may be thoughts, harsh,
Or their may be emotions, kind...
Silence can damage or it can protect,
A tool for harm or healing, it can enact,
Destruction and protection, both roles it can play,
It depends on silence, what we want to display...
Double-edged weapon,
With a dual purpose and role,
It can be used to protect the heart,
Or simply shatter a soul...
We need to use it wisely, or later we may regret,
It's consequences, no one can easily neglect...
Its timing and use is an art that needs to be perfect,
Or it can leave a reverse effect...
Silence is a multifaceted force,
How, where and when you use it will define its course,
Destruction, protection and growth are all in its reach,
Depending on what we want to really achieve...
We need to know when to be silent and when to speak,
As silence at the wrong time can often make relations weak...
Damaging the heart and shattering the soul,
Reversing it's originally intended goal...
But also wrong words even at the right time,
Can be seen as one's life's biggest sin and crime...
A silent smile can often defend,
But at times, the same silent smile can dangerously offend...
Silence can break and destroy strongest of relationships and bond,
It's a silent yet a deadly weapon, whose effect can forever haunt...
So the art of using silence wisely we need to learn and refine,
Our destiny, it has the power to rewrite and redefine...
A silent rage, a silent plea,
A silent love, a silent sea...
In worlds of chaos, silence is a friend,
A peaceful harbour where the soul can mend...
It's important to learn to silent our inner thoughts,
To better be in touch with our inner feelings, shots...
Silencing inner thoughts can lead to emotional clarity and personal growth,
Helping us to be in better touch with our emotions and understanding their true source...
Silence is a force to behold,
What ripples it may cause can never be foretold....
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